A Complete Guide to Creating Your Own Teeth Whitening Routine

Wondering how to whiten your teeth fast and safely? While you may be compelled to try some quick fixes that promise overnight results, proper dental care is the only way to keep your teeth pearly white and healthy in the long run.

So, if you want to have sparkly white teeth, you’ll have to put in some time and effort to create an effective tooth whitening & oral care routine - and stick to it patiently. Your teeth whitening routine may take some time to yield results, but it’ll all be worth it in the end, especially when you can smile freely!

Wondering where to get started? With a wide range of teeth whitening products on the market shelves, it can get really hard to pick one that works best for you. That’s why we have collaborated with dental hygiene experts to pen this simple guide.

Our comprehensive guide covers the best teeth whitening products, their function, benefits, and usage. Remember, amazing as these teeth whitening products are, they work differently for everyone because our teeth gather plaque (and yellow up) at different rates. That’s why its important to see which of these teeth whitening methods work best for you and create your own routine line-up.

How to Whiten Your Teeth Fast and Safely?


Creating an ultimate routine that is effective at whitening your teeth and countering plaque buildup is not difficult - especially with the host of teeth whitening solutions available in the market. From DIY dental sets to whitening toothpaste, dental strips and charcoal extracts to dentist-approved LED whitening kits, there are a lot of options to pick from.

Let’s discuss some of the top-rated oral care staples and teeth whitening products, how they work and how you can incorporate them in your teeth whitening routine:

1) Pay Attention to Your Basic Dental Care Trio

We are beginning with the basics. The basic dental care trio consists of three steps; brushing your teeth, flossing and gargling with mouthwash.

Brushing your teeth regularly reduces plaque buildup, flossing removes excess food particles that your toothbrush can’t reach and using mouthwash counters both plaque and harmful bacteria. If you want to whiten your teeth quickly, you can step up this staple using the right whitening products:

Recommended Product: LaserGlow Day + Night Toothpaste. 

How Does It Work?

Day + Night toothpaste is a specialized whitening toothpaste that contains active ingredients that prevent teeth stains, combat plaque buildup and whitens teeth safely and rapidly.  Dual-action toothpaste that cleans and whitens teeth in a single step. Its unique micro-foaming formula is particularly effective at removing the most stubborn plaque reserves, dissolving leftover particles and preventing gum diseases.


Wet your toothbrush, pump a pea-sized quantity of the paste onto and brush your teeth in a gentle circular motion. Rinse and floss afterward. 

Follow this mini-routine twice a day (before going to bed at night + after waking up in the morning) for the best results.

2) Take the Organic Route with Natural Activated Charcoal

If you have sensitive teeth or gums, you can even go the natural route and rely on effective natural remedies for whitening your teeth.

Some chemical-infused whitening toothpastes are just too abrasive for your sensitive teeth. Using them can chip away at  enamel, the tough outer surface of your teeth that protects it against tooth decay.

By comparison, natural teeth-whitening methods are a lot milder on the teeth. They preserve the enamel while thoroughly cleansing your teeth and giving it a natural glow.

Recommended Products: Natural Activated Charcoal Teeth Whitening  + Bamboo Brush

How Does It Work?

Natural Activated Charcoal Teeth Whitening Powder is a great cruelty-free, vegan and organic option for cleaning your teeth. Activated charcoal is super-absorbent. It acts by latching onto bacteria, food residues, stubborn stains and tartar in your mouth and removing them rapidly. It has the overall effect of detoxifying the mouth and whitening the teeth. We recommend you only opt for an authentic active charcoal powder that contains no extra additives or chemicals.


Wet the soft-bristle bamboo toothbrush that accompanies the product and dip it into the powder jar. Shake off excessive charcoal and gently brush your teeth in circular motions for 2 minutes. After you’re done, rinse your mouth thoroughly to get rid of all the residue.

3) Go Bright and White with Dentist-Approved LED Whitening Kits

Dentist-approved LED Whitening Kits  make use of the latest technology and advanced teeth whitening techniques to give you a set of pearly whites within a few weeks. The best dental teeth whitening kits come with elaborate instruction manuals so you can easily use them at home. Compared to in-house dentist trips, LED Whitening Kits are a much more cost-effective and convenient way to whiten your teeth.

Recommended Products: Wireless LED Whitening Kit or Smartphone LED Whitening Kit  

How Does It Work?

Top-rated LED Teeth Whitening Kits come complete with a mouth tray, a USB charger, an applicator and a mild bleaching agent such as carbamide peroxide gel. This non-invasive method to whiten teeth works well, even with sensitive teeth. The carbamide peroxide gel, manufactured using high-quality and kosher ingredients, works as an active ingredient that disintegrates into hydrogen peroxide (the bleaching agent that is responsible for the whitening action). The LED lights that come as a part of the kit quickens this chemical reaction. 


Use for 5-7 days without skipping days in between. Simply paint the bleach gel on your teeth and bite down on the LED tray for 25 minutes. Use the kit up to twice a day for faster results or at night time.

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